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About Us

Andre (Dre)

Whether its the boxing / MMA, fat loss or strength & conditioning training, I have a huge spectrum of experience and clientele, making my journey through health and fitness nothing short of amazing. 


I ply my trade as a personal trainer and life coach, something I've been doing for 15 years. I've amassed vast experience in coaching and training clients whatever their targets, goals or ambitions.


I empower all my clients towards pushing physical and mental limits, achieving goals and embracing a healthier lifestyle in the process.

 

I firmly believe the discipline, determination and resilience cultivated in the gym can be applied to day to day life, helping overcome life's challenges and achieve enduring success.

 

I will forever continue to my passion which is to leave a lasting positive impact on lives, instilling values of perseverance and self improvement.


Together we can achieve anything. Your journey is about to begin.

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Mustufa (MK)

If you're reading this thinking "Will MK really understand how I feel and what I need help with?", then knowing the below about me might help you:


- I wouldn't dare take my top off in public because I didn't like how I looked ...turns out my appearance impacted my confidence


- In my younger years, I felt intimidated by people in better shape than me


- Why can't I shift this belly fat?!?!?!?! 


These were my battles at different points in my life. You might have your own inner battles / insecurities which you're hoping fitness can help you with. 


Let me tell you this, IT ABSOLUTELY CAN HELP!


I took up fitness and hoped getting into shape would help me...then the penny dropped. I very quickly realised the process of getting into shape was so much more than looking good. It was about FEELING good. 


So if your goal is to be a slimmer, stronger and better version of you - physically and mentally - and enjoy the journey...whilst learning a whole lot about it - look no further.

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