Our Services
Coaching Plans
Whether you only need help in the gym or outside the gym or both, we have you covered. Below is a summary of what we offer
Personalised Training Plan / Nutrition Plan (Single item only)
£34.99
For a one-off payment, you can buy a personalised training plan or a personalised nutrition plan. Regardless of which option you select, this will include a comprehensive review and discussion upfront as well as a check in part way through.
Ask us for more information on what is included
Personalised Training + Nutrition Plan (Combined)
£59.99
This option is for you if you are happy to fly solo but want BOTH the training plan and nutrition plan taken care of for you.
1 - 1 Coaching
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This option is for you if any of the below apply to you:
- I want someone to take all the thinking out of training and nutrition for me
- I want someone to closely monitor progress and make changes for the quickest progress
- I want access to someone who can review my exercise form and send me personalised videos on how to improve
- I want someone to hold me accountable
- I want to learn and educate myself on exercise and nutrition to make my own healthy sustainable lifestyle choices